Article from New York Times

Article from New York Times

This article published last year describes the type of training offered right here in North Grenville.  Email richard@sustainablesuccess.ca or text 613-218-6420 for complimentary session.  Even if you simply want to know how to improve your own program, I’m happy to...
Donna Wright “The Wright Cut”

Donna Wright “The Wright Cut”

At 60 years young, I have found the answer to strengthening my body, lose weight and pain management for osteoarthritis. Richard is professional, knowledgeable and puts safety first when dealing with past injuries and body restrictions. I have enjoyed this training...