by Richard | May 9, 2020 | SUCCESS STORIES
At time of this writing (COVID 19), I have been training clients virtually, using zoom technology, and largely TSC protocol. Rosie and I have been Facebook friends for years, but had never spoken or met in person. We became Facebook friends due to shared interests,...
by Richard | Sep 20, 2019 | SUCCESS STORIES
Credit for T-Shirts: Coba Studios Merrickville I feel very proud and privileged to be able to help John and Marg Carson with their fitness and health goals. These two love life and obviously each other, and while I know there is no actual fountain of youth,...
by Richard | Jul 16, 2019 | SUCCESS STORIES
“Richard Chartrand of Sustainable Success has been working with me for about a month. Great improvement to my strength.Decline presss from 32.5 pounds to 57.5 pounds and the Leg Press from 70 to 112.5 pounds”