by Richard | Sep 22, 2019 | Living Stronger Longer (Your Best Life After 40) Podcasts, Research
Dr. Bryce Lee and Lawrence Neal have an amazing discussion on this podcast . While it deals with the legitimacy of “Muscle Activation Techniques”, they dive deeper into how anecdotal evidence, the challenge of designing proper research methodology to...
by Richard | Sep 7, 2019 | Nutrition, Research
Photo by Yuris Alhumaydy on Unsplash Proper sleep is perhaps, at once, the most important, and the most overlooked factor in improving health and fitness. I have pondered in fact, to what degree all research on exercise is tainted because for the most...
by Richard | Sep 1, 2019 | Research, Videos/Playlists
Photo by Joel Naren on Unsplash This video is only 2 minutes long, and Dr. Ben Bocchchio, one of, if not the actual originator of slow motion exercise explains why high intensity exercise has remarkable benefits to our cognitive functions! To learn how you can...
by Richard | Aug 7, 2019 | FAQ, Research
Click on link for many important benefits of neck training http://nobullstrength.com/did-you-know/
by Richard | Aug 3, 2019 | Living Stronger Longer (Your Best Life After 40) Podcasts, Research
Click on link below for full podcast 7d70c9c6-bb2f-4796-982d-b2095e8eaae9
