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The World’s Most Efficient Workout with Doug McGuff

The World’s Most Efficient Workout with Doug McGuff

by Richard | Oct 14, 2019 | Living Stronger Longer (Your Best Life After 40) Podcasts, Research

The strength training program that we provide here at Sustainable Success is not new.  In fact, it goes back to at least the early 70’s through the work of Arthur Jones of Nautilus fame.  Arguably, even he was not the originator, as, if you look back to the old...
Slow Motion Training in the News

Slow Motion Training in the News

by Richard | Jul 18, 2019 | SUCCESS STORIES

Photo by Charisse Kenion on Unsplash Click on Link below to read more! https://www.theperfectworkout.com/news-press

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