PODCAST VIDEO Holiday Thanks I am realizing that I have a lot to be thankful for this Holiday Season. Ultimate Exercise recently has undergone some renovations. After 11 years in the same facility, we have replaced the carpet, repainted and got some new furniture. In...
Had a great chat with James McBride. After training for 50 years, James has trained with and/or met many legends in the rational strength training community! This was a lot of fun! Click on his last name above for video
Proper Strength Training can change your life and perhaps even Make Humanity Great Again!
Think Exercise is only good for physical health? Well if “thinking” clearly well into your old age is important to you, take 2 minutes to check out this video.
Kirei, Alanna and Clara are leaders in the fitness industry and their success is well earned!
Dr. Doug McGuff presents at conference in Iceland “Who Wants to Live Forever?”
PODCAST VIDEO Holiday Thanks I am realizing that I have a lot to be thankful for this Holiday Season. Ultimate Exercise recently has undergone some renovations. After 11 years in the same facility, we have replaced the carpet, repainted and got some new furniture. In...
Had a great chat with James McBride. After training for 50 years, James has trained with and/or met many legends in the rational strength training community! This was a lot of fun! Click on his last name above for video
Proper Strength Training can change your life and perhaps even Make Humanity Great Again!
Think Exercise is only good for physical health? Well if “thinking” clearly well into your old age is important to you, take 2 minutes to check out this video.
Kirei, Alanna and Clara are leaders in the fitness industry and their success is well earned!
Dr. Doug McGuff presents at conference in Iceland “Who Wants to Live Forever?”