PODCAST VIDEO Holiday Thanks I am realizing that I have a lot to be thankful for this Holiday Season. Ultimate Exercise recently has undergone some renovations. After 11 years in the same facility, we have replaced the carpet, repainted and got some new furniture. In...
Videos
Conversation with James McBride
Had a great chat with James McBride. After training for 50 years, James has trained with and/or met many legends in the rational strength training community! This was a lot of fun! Click on his last name above for video
Resistance Exercise Helps ALL 10 Health Markers! (video)
Proper Strength Training can change your life and perhaps even Make Humanity Great Again!
Exercise and the Brain (Alzheimer’s)
Think Exercise is only good for physical health? Well if “thinking” clearly well into your old age is important to you, take 2 minutes to check out this video.
Success Stories from Evolved Health in Calgary, Alberta
Kirei, Alanna and Clara are leaders in the fitness industry and their success is well earned!
Extend Life Span or Health Span or Both?
Dr. Doug McGuff presents at conference in Iceland “Who Wants to Live Forever?”
Doug McGuff Endorsement/Podcast/Article featuring me from 2009
PODCAST VIDEO Holiday Thanks I am realizing that I have a lot to be thankful for this Holiday Season. Ultimate Exercise recently has undergone some renovations. After 11 years in the same facility, we have replaced the carpet, repainted and got some new furniture. In...

Conversation with James McBride
Had a great chat with James McBride. After training for 50 years, James has trained with and/or met many legends in the rational strength training community! This was a lot of fun! Click on his last name above for video

Resistance Exercise Helps ALL 10 Health Markers! (video)
Proper Strength Training can change your life and perhaps even Make Humanity Great Again!

Exercise and the Brain (Alzheimer’s)
Think Exercise is only good for physical health? Well if “thinking” clearly well into your old age is important to you, take 2 minutes to check out this video.

Success Stories from Evolved Health in Calgary, Alberta
Kirei, Alanna and Clara are leaders in the fitness industry and their success is well earned!

Extend Life Span or Health Span or Both?
Dr. Doug McGuff presents at conference in Iceland “Who Wants to Live Forever?”